Aug 30, 2024 | Writing
I journal (almost) every day. It started as practice when I was stationed in Germany during the pandemic. In 2020, I was severely depressed, alone, and thousands of miles and an ocean away from any loved ones or support. I was in survival mode. I was anxious. I needed...
Aug 23, 2024 | Break Up
This has been a topic at the top of my mind, my journals, my therapy sessions, conversations with friends, etc. Why go back to someone who’s hurt us? My breakup with the ex-husband took about six months from start to finish. As my book dictates, he dropped the initial...
Aug 16, 2024 | Healing
Putting yourself out there…is exhausting. It takes energy to get on a dating app, craft a decent profile, brainstorm catchy introductory questions, calendar search for a date and time to potentially meet. I surmise that even the most extroverted extrovert is drained...
Aug 9, 2024 | Writing
I often get asked about what my writing process is like. The honest answer is: Good question… I self-published my book “No One Dies From Love”. It came out like fire as I was in the midst of many life changes: divorce, separating from the military, finding a job,...
