Journaling 101: Start Small, Be Consistent

Journaling 101: Start Small, Be Consistent

I journal (almost) every day. It started as practice when I was stationed in Germany during the pandemic. In 2020, I was severely depressed, alone, and thousands of miles and an ocean away from any loved ones or support. I was in survival mode. I was anxious. I needed...
The Writing Process

The Writing Process

I often get asked about what my writing process is like. The honest answer is: Good question… I self-published my book “No One Dies From Love”. It came out like fire as I was in the midst of many life changes: divorce, separating from the military, finding a job,...